It’s New Year again!
It comes round and we feel a sense of anticipation. You may feel ready to embrace another year ahead, with all that it may bring. You may be feeling anxiety around what might lie ahead in wait for you. You might be indifferent to the thought of another year, and take each day at a time with no particular significance to it being a fresh starting point.
Whatever your feelings and thoughts it’s a good time to reflect on how you are, and where you are, and if anything needs to change for you.
Counselling is a safe space to explore these issues with a trained and experienced therapist. Why not consider the self care which Counselling provides, as you journey into discovering the most important person. You !